Are you having trouble with your sleep at night?
Are you tired of being tired and frustrated?
Are you sick of lying awake at night wondering if you are ever going to get some decent sleep?
You have tried everything like cutting caffeine, not watching the clock, sleeping in a different bed and even sleep medications BUT… no sleep!
Do you wish there was an easier, medication-free way to cure your sleep difficulties?
Sleep-related struggles can affect many aspects of your life including your memory, your concentration abilities and even your mood. Left untreated, insomnia can make simple daily tasks difficult and even cause dramatic changes in your ability to function.
Dr. Stephen Billmann recognizes the importance of getting the sleep you need to feel your best. He offers highly specialized care that can help you eliminate your sleep challenges and return to the normal activities of your life.
Through your treatment he will work with individual sleep challenges to develop a custom, comprehensive plan tailored to your lifestyle and unique needs. His expertise includes managing sleep disorders such as insomnia, sleepwalking and more-without the use of medications.
Dr. Billmann is one of two board certified psychologists in Cincinnati trained to treat insomnia with cognitive behavioral therapy, a proven approach to resolving sleep problems without prescription or over-the-counter medications. Cognitive behavioral therapy teaches you how to identify and eliminate the thought patterns and behaviors that can interfere with restful sleep.