Specialized Treatment for Insomnia and Other Sleep-Related Disorders—Without Medication
Having difficulties sleeping? Are you suffering from insomnia? Do you wish there was an easier, medication-free way to cure your sleep difficulties?
Sleep related struggles can affect many aspects of your life impacting your memory, reasoning, concentration and mood. Insomnia can make simple daily tasks difficult. Left untreated, sleep difficulties can even cause dramatic changes in a person's ability to function.
Dr. Stephen Billmann recognizes the importance of achieving the sleep you need to feel rested and maintain your quality of life. He offers highly specialized care that can help you eliminate your sleep challenges and return to the normal activities of your life.
Through his program, he works with each individual's sleep challenges to develop a custom, comprehensive plan tailored to fit his or her lifestyle and unique needs. His expertise includes managing sleep disorders such as insomnia, sleepwalking and more-without the use of medications.
In fact, Dr. Billmann is one of two board certified psychologists in Cincinnati trained to treat insomnia with cognitive behavioral therapy, a proven approach to resolving sleep problems without prescription or over-the-counter medications. Cognitive behavioral therapy teaches you how to identify and eliminate the thought patterns and behaviors that can interfere with restful sleep.